To get to know you, your child, and your unique situation, you will be given a very thorough questionnaire and three day sleep diary to fill out.

Thorough assessment of your child’s sleep space to ensure it is safe, meets the American Academy of Pediatrics’ guidelines for safe sleep, and is set up for optimal sleep success.

Phone or Zoom consultation to present and discuss your child’s sleep plan, based on your child’s sleep diary and your goals.

After the consultation, you will receive a custom, in depth sleep plan for your child, including information discussed during the consultation.

You can schedule four 20 minute phone calls over the two weeks of the plan where we can discuss your child’s progress, celebrate wins, and troubleshoot where needed.

You can also schedule one call a month for an additional three months to help you adjust to any “regressions”, changes to schedules, or any hiccups that might arise.

For the two weeks of the package, you will receive a daily assessment of your child’s sleep and food log to ensure you are on the right path and to address any potential issues before they become a problem.

In addition, you will receive weekly assessment of your child’s sleep and food log for three months.

For the three months following the initial two week plan, you have one email per week for any questions, concerns, updates, celebrating wins, and continued help.

These emails will be replied to within 24 hours.